There are many non food items you can get at Sams at decent prices that I did not include, this is strictly for food. I suggest if your still on the fence after you see the food and prices then make a trip there or look online at all the additional stuff you get with the membership and other things they sell.
Some sections, like the freezer and refrigerated items I just took group pics because it was easier, you can probably blow them up to get a closer look if needed.
I also did not include certain items that you may actually use in your diet that I and most others don't, they sell many brands of jerky, nuts, dressings, vegetables, and sauces that contain or are cooked in vegetable or seed oils, I personally avoid these but if you don't then they have these too. I also did not take pics of most of their meats, to be honest they look good but they are not that cheap compared to most grocery chains.
So here are the pics from my trip and I did my best to include prices.
MANY BRANDS OF WATER BUT THIS IS BEST DEAL
NICE TUB OF PORK RHIND
DECENT PRICE ON WALNUTS
ORGANIC PINE NUTS
SHELLED PISTACHOES
NICE 1.5 OZ PACKS OF ALMONDS. HELPS ME CONTROL SERVINS
MANY SALTS
LOTS OF SPICES
PECANS
LOTS OF OLIVE OILS
MUSTARD
HOT SAUCE
OLIVE OIL SPRAY GREAT PRICE
EXCELLENT PRICE ON ALMOND FLOUR
COCONUT OIL
LOTS OF PICKLES
NICE SELECTION OF OLIVES
BANNANA PEPPERS
ROTEL
JALAPENOS
PAPMESAN CRISPS
REAL BACON BITS
PARMESAN CHEESE
TUNA
CANNED CHICKEN BREAST
GREEN BEANS
MUSHROOMS
BROTH
I DONT USE THESE NEXT FEW ITEMS BUT SOME DO
MANY BRANDS OF COFFEE
MONSTER O ENERGY
LOW CARB TORTILLAS
LUNCH MEATS
BACON
MORE LUNCH MEATS
NOW PICTURES WILL BE GROUPS OF MEAT, CHEESE, AND OTHER DAIRY
SEAFOODS
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